Yoga Playgroup

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WEDNESDAYS 11am-12.30pm with AMY


Yoga Playgroup is your sanctuary.

It’s your space to be nurtured, connected and supported in this parenting journey. It’s where conscious parents come to connect through play. Connect with yourself, your like-minded community and your little ones.

Every session is different. We curate thoughtful lesson plans each week and guide you through mindful and playful yoga activities. The yoga we create is communal, interactive and fun! Some things the big and little people do together. Some things the big people do together without the little ones. Some things we do on our own. 

Every Yoga Playgroup is different as each facilitator brings their own unique and special experiences and gifts to curate your space, but the special sauce that makes Yoga Playgroup so special is constant:

  • we come together for 1.5-2 hours
  • we share a meal together
  • we are deeply inclusive and respectful of both big and little people as whole and perfect
  • we combine asana, pranayama & meditation in a fun, playful and engaging way
  • we facilitate discussion around the big topics like friendship, the environment and values
  • we also make space for small talk
  • you collaborate and co-create the classes
  • we make sure there’s a private group message chat just for your group to connect

“Dearly Beloved, we are gathered here today, to get through this thing called life.”
– Prince

Hello, my name is Amy and I have been teaching yoga in Little Bay, Maroubra and Botany since 2015. I am really excited to be able to bring my offerings as a yoga teacher to families. My son, Edison, has introduced me to so many new friends and we have both made special new bonds. My experience of participating in Mums and Bubs yoga is that once Ed started crawling and moving a bit more, it felt like there was not the same “dropping in” space and I was being called away from my communal practice.

Yoga Playgroup allows that dynamic energy of play to enter the space with carers and their little people. I am passionate about play! In our time together, you can expect lots of songs and singing and music and movement! Everything I love about yoga will come through in storytelling, music and laughter. 

Through my experience of yoga, I have found connecting to people in my community has allowed me to thrive, to heal and to feel nourished on all levels. I hope I am able to transmit these teachings of yoga, which are such a support in my life, in a creative and fun way for big and little people alike. 

Big Love,


Today, I have countless chances to reinvent and rework and reorder myself and my experience.


Let’s build community together.